Download Professional Development Resources
| Author: Format: PDF Publisher: WCOD/Team Publications ISBN: 978-1-84892-522-9 |
The instrument measures stress and general well-being in seven separate but related categories. These are:
• Predisposition
• Physical fitness
• Nutrition and diet
• Personal well-being
• Emotional balance
• Emotional habits and control
• Work life
Participant plot scores onto a histogram chart for each category, which shows straight away where efforts to improve should be concentrated in the future. Detailed interpretation notes are included for each category, including improvement actions for low scorers.